I'm Mandy, this is my personal blog.
Just navigating the waters of life and trying to dive as deeply as I can into the moments.
I'm a Yogi, a virtual coach and an aspiring author. I am also studying environmental science.
I'm also a huge nerd, an outdoor enthusiast. I also want to travel more, publish my books...I want to help others feel happy, inspired and healthy.
please message me if you would like to know more about my fitness programs and community I'm a part of, it's all about physical and mental health and it's awesome!!
Eat more fruits. Vegetables. Stretch and move your body. Set appropriate hours of sleep. Practice gratitude. Meditate. Religiously do your skin care routine. Read. Set boundaries. Do your morning affirmations. Dress up for you. Eat consciously. Limit social media.
For a long time we’ve been searching for this color and temperment in a pitty!!! 💝Welcome to the family little guy, Theo and happy international dog day!! Already can’t wait to marathon train with him 💕
I’m really proud and blessed by all my acocmplishments which are purely through God’s strength. This last year has been the most rewarding and strenuous. I feel enlightened in a way I have never known and also pushed by new challenges…
